Why is body massage important after delivery?

Why is body massage important after delivery?

Postnatal massage is a valuable practice for new Call girls in Haridwar mothers after childbirth. Let’s explore the benefits:

1. Relaxation and Stress Reduction:

   • The entire Call girls in Manali process of childbirth places strain on your body, especially your abdomen, lower back, and hips. A postnatal massage helps Call girls in Pune ease sore spots and relax muscle tension.
   • It provides a Call girls in Andheri moment of relaxation amidst the chaos of bringing a newborn home.

2. Improved Blood Flow and Oxygenation:

   • The massage Call girls in Dwarka increases blood and oxygen flow to your muscles, aiding in toxin removal.
   • It contributes to your overall recovery, well-being, Call girls in Dwarka and immunity.

3. Reduced Swelling and Lymphatic Drainage:

   • By stimulating Call girl in Rishikesh lymphatic drainage, the massage helps remove excess fluids and waste products, reducing swelling.
   • Tissue stimulation also assists in redistributing Call girls in Noida water effectively.

4. Endorphin Release and Better Sleep:

   • Massage encourages Call girls in Gurgaon the release of endorphins, the brain’s natural painkillers and feel-good hormones.
   • Improved sleep quality is an added Call girls in Indirapuram benefit.

5. Oxytocin Release and Breastmilk Production:

   • Oxytocin, triggered Call girls in Mumbai during the massage, leads to the letdown reflex, releasing milk from your breasts.
   • You might even leak breastmilk during the massage, so keep your Call girl in Gurgaon breastfeeding bra on with breast pads.

6. Breast Health and Mastitis Prevention:

   • The massage can open Call girls in Indore blocked ducts, loosen clumps, and reduce the risk of mastitis.
   • However, ensure the massage is gentle, as vigorous strokes Call girls in Gurgaon can worsen mastitis.

7. Faster Recovery from Birth:

   • Postnatal massage can speed up recovery, Call girls in Haridwar except for caesarean deliveries (avoid the wound area until it heals).

8. Emotional Well-being:

   • Massage can help cope with baby Call girls in Udaipur blues and postnatal depression by improving mood and lowering stress levels.

Remember, Call girls in Jaipur arranging help to watch your baby during the massage allows you to fully enjoy this beneficial practice during the postnatal confinement Call girls in Aerocity period.